No work out today ........... unless you count an hour and half massage session. I'm headed out in the morning for Florida business trip then back out to Denver for meetings - will get in a short run tomorrow night and light core workout. My BIB# is 224 .......... A nice low number. On race day you can sign onto www.ironman.com website and track my progress by using this BIB#. Believe it or not there is another Philip Theodore in the race - and you all thought that they broke the mold after me. For the observant few - this guy is an imposter as his name is spelled with only one "L" - so don't be confused it's Phillip Theodore BIB#224.......... and yes I will stand up.
Hell yeah! Love the blog. We'll be following you.
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