Well as can be expected the weather for IMCDA next Sunday has changed - so I'm going to stop reporting on it and thinking about it.
I got in my last "long" ride today......rode out to the farm which is exactly 56 miles door to door. Met the family for a barbeque and then drove back to Brentwood. The ride was very hilly - typical of middle Tennessee - a great last prep ride for the race next weekend. Averaged 18.7MPH - which equates to a 5 hour 54 minute time for 112 miles - which I'm not certain that I can sustain if the course is as hilly as todays and still have 26.2 miles left in my legs....that's the beauty of the IM.
Packed my bike - got new wheels and a tune up and it's looking and feeling fine. Having a slight issue with my seat post clamp but crossing my fingers that it lasts thru this race - otherwise I'm in big trouble on the bike.
Got a busy week - but getting my 8 hours of sleep................signing off....for now.
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