In more ways than one today was a day of recovery.....Got in 5 miles at PL with solid time on 15% incline at 3.7-4MPH pace. Yesterday had a great cook out with our great friends...lot's of good food and drinks. A picture perfect day in Brentwood 90F sunny not a cloud in the sky. I spent majority of the afternoon in the pool house cooking - which was very therapeutic.
Will have to post some pics. Up early tomorrow - heading back to CO. Hitting the rack to get my beauty sleep.
Cheers!
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